How is Intense Criticism connected to Trauma? July 20, 2024 14:20
How we respond to criticism is often related to past trauma. When we focus on one piece of feedback or criticism and base our entire life decisions on it, it can be harmful to our…
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WHO reveals statistics of Physically Inactive Men and Women June 28, 2024 14:35
The latest data from the World Health Organization shows that half of India's population is physically inactive and women's activity levels are lower than men's. Worrying trends show that globally 31% of adults are not…
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How To Handle Workplace Jealousy? June 14, 2024 09:56
It's normal to be jealous of other people's success in the office or workplace. When a friend or younger colleague gets a promotion or raise, it's natural to feel jealous. However, while some people manage…
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Happy Life with a Healthy Lifestyle June 11, 2024 14:57
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few…
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How to Stop Criticising yourself? May 22, 2024 14:34
Whether you agree or not, most of us fear the judgment of others. Yes, of course there are those who have the courage to make a cheeky comeback. But do you also feel threatened by…
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It's time for a Digital Detox May 22, 2024 07:58
Could you go without any technology for a week? Imagine no phone, laptop, or gadgets, just a peaceful existence doing whatever you please. Although daunting, a digital detox is possible, even in a world where…
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Five Important Components Of Emotional Well-Being January 08, 2024 11:50
Practice Mindfulness: Engage in activities that promote present-moment awareness, such as meditation, deep breathing exercises, or mindful walking. Mindfulness allows you to observe your thoughts and emotions without judgment, helping you develop a greater understanding…
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Things People Will Do With Anxiety September 12, 2023 09:27
Here are a few things that we should know about what people suffering from anxiety do and how anxiety will be portrayed, that is it may come out as rude behaviour. Sweating, nervousness, stress and…
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Tips To Boost Your Self Confidence August 18, 2023 18:11
To have a healthy relationship at your workplace and establish strong professional relationships, follow the basic rules. Body Language: Maintain body language, that is the way how to carry your body posture, eye contact and…
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How to up your productivity during self isolation? April 21, 2020 12:45
We are locked away in our homes, trying to make the most out of the least. While it is quite common for you to feel unhappy and not feel like doing something productive, it is…
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5 Mantras To Be Happy With Little Things In Life! February 25, 2020 08:43
‘Happiness is not attained, every bit of it is felt and treasured’Lately, if you’ve been dwelling in lost and incomplete spaces in your mind, it is a sure sign that you’ve forgotten how to be…
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Employees Globally Claim They Can Do Their Boss' Job Better: Survey September 14, 2019 09:54
Bosses are consistently well regarded by their employees worldwide. But surprisingly, the same employees believe they could do their managers work more effectively, a survey says. The survey was conducted by Future Workplace on behalf…
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