How Indian Snacking Habits can Impact Gut Health? 2025-10-14 15:54:58

Snacking plays a crucial role in Indian culture. From tea-time fritters to street food chaats, our desires are often tied to memories and flavors. However, while these treats offer comfort, they may quietly affect our digestive system. Specialists caution that...

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Why are Antioxidants Important? 2025-10-11 13:26:03

You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This stress happens when there is...

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All about Gynaecologic Cancer in Women 2025-10-08 15:44:58

Between the time a girl starts her period and when she stops having them, her body experiences ongoing changes in hormones and physical conditions. While many of these shifts are not harmful, a few—such as unusual bleeding, discomfort in the...

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Is Indian Thali driving Diabetes? 2025-10-07 16:19:28

When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise in diabetes, obesity, and other...

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All about Chronic Stress and its Consequences 2025-10-10 14:48:41

Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...

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Is Hypertension Headache a Serious Concern? 2025-10-16 14:22:58

Hypertension, often called high blood pressure, is a serious health issue defined by the ongoing rise of blood pressure in the arteries. It is frequently referred to as a "silent killer" because many people do not notice any symptoms, which...

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