Health Benefits of adding Millets to your Diet 2025-08-16 14:01:13

For a long time, millets have quietly supported communities all over the globe. These simple yet strong grains are full of great health advantages. In a time when refined carbs fill our meals, these old grains are making a necessary...

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How to know about High LDL Cholesterol? 2025-07-07 14:37:21

Heart-related conditions such as heart attacks are on the rise across the country, with doctors warning about the increasing presence of high LDL cholesterol, also known as "bad cholesterol," especially among India's younger population. This silent threat is a major...

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Six Symptoms of High Cholesterol 2026-01-19 14:52:38

Cholesterol is a sticky, fat-like material that our bodies create to form cells, make hormones, assist in digestion, and carry out other jobs. Typically, the liver produces cholesterol, but you can also find it in some foods that come from...

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How to reduce risk factors for metabolic syndrome 2016-02-04 13:04:03

February is celebrated as the Heart Health Month. Metabolic syndrome or a group of risk factors, such as, high blood sugar, high blood pressure, excess fat in the abdomen and unhealthy cholesterol levels. These conditions put people at risk of...

Keywords: cholesterol level, heart disease, symptoms, risk factors

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Can Cinnamon Water manage Heart Diseases? 2025-12-22 13:53:31

Cinnamon, also known as ceylon cinnamon (cinnamomum verum), comes from the Sri Lankan island called Ceylon. This tree grows naturally in warm parts of South Asia and has been grown for hundreds of years due to its delightful smell and...

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