Mental Health Crisis Among Adolescents 2025-02-28 15:31:24

The period of adolescence is a pivotal phase of growth, yet today's young people confront unprecedented challenges that significantly affect their mental well-being. The impact of social media, societal pressures, and heightened academic demands have contributed to a troubling rise...

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Managing Uric Acid Naturally with Ayurvedic Herbal Teas 2025-03-04 13:39:23

Uric acid arises as a byproduct when purines, which are present in various food items, undergo decomposition. Normally, it dissolves within the bloodstream and is disposed of through the kidneys. Nevertheless, elevated levels can result in uncomfortable conditions like gout...

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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45

The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....

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All about Lemon Balm and its Health Benefits 2024-12-21 15:07:42

Lemon balm, an aromatic herb from the mint family, ranked 9th on Google's list of most searched recipes this year. Known for its soothing aroma and refreshing taste, lemon balm has recently received a lot of attention, especially for its...

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How to Maintain Good Gut Health? 2024-10-01 14:58:38

Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...

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Why Eating Vegan the Indian Way is Healthier? 2025-01-06 14:32:20

Since 2020, the popularity of plant-based diets in India has increased significantly. What started as a fascination with plant-based meat and dairy alternatives has evolved into a broader movement incorporating indigenous Indian cuisine and traditional recipes. Indians practice veganism in...

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