How safe is Keto diet? 2020-10-07 11:15:44

Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...

Keywords: kidney failure, kidney failure, kidney failure, keto diet

Read More

Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13

Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...

Keywords: weight loss, weight loss, fasting, 16:8 and 5:2

Read More