Why are Indian couple gaining Weight? 2025-07-21 14:10:29

Young, married, and apparently doing well, but is everything okay for health? As people earn more money, food delivery apps are increasing, and late-night snacks are getting fancier, young couples in urban India are noticing an unwanted side effect: they...

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Recipe: Instant Bread Chaat 2025-06-27 10:39:34

Just hearing the word chaat can ignite a wave of excitement in our taste buds. Imagine crispy aloo tikki layered with cool yoghurt, zesty chutneys, and crunchy papdis – it's an explosion of flavors and sensations with every single bite....

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Is Sabudana Good for Health? 2025-08-12 12:23:43

Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat or wheat-based foods. This ingredient...

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How To Make Apple Cider Vinegar Moringa? 2025-08-09 15:58:25

The wellness industry is always changing, with new superfoods and supplements becoming popular every few months. While there are many trendy ingredients to consider, numerous traditional remedies are slowly making a comeback in our daily lives. From drinks like turmeric...

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Protein-Packed Lunches you can Eat with One Hand 2025-06-26 13:57:29

Let’s face it: nowadays, lunch breaks resemble sprints rather than leisurely meals. With the demands of virtual meetings, commutes on public transport, and urgent tasks, who really has the luxury of enjoying a leisurely dining experience? This is where lunches...

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Ajwain Jeera Drink to Prevent Bloating during Periods 2025-07-24 14:46:57

For many women, having their period means dealing with more than just stomach cramps and mood swings. It also leads to the annoying problem of feeling puffy when they have their period. This typical feeling can make you feel bigger,...

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