51 Me Time Ideas: Much Needed Self Love 2024-06-05 15:11:45

In today’s interconnected world, finding oneself is the biggest task. Pampering yourself with some joyful moments will increase happiness and will increase chemicals like endorphins. Even having a cup of tea is a joyful moment for some people. Self-love will...

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Silent warning signs of Stroke you shouldn’t Ignore 2024-12-17 15:08:31

Recently, young people in their 20s and 30s are suffering from strokes (a disease that often affects older people). An unhealthy lifestyle, chronic stress and the increasing prevalence of diseases such as high blood pressure and diabetes among young people...

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Intermittent fasting can be unsafe for teenagers: Study 2025-02-18 14:15:23

A recent study emphasizes the importance of adolescents consulting with healthcare professionals prior to initiating any intermittent fasting practices to evaluate possible risks and advantages, while also finding the most suitable strategy for their unique situations. This study, published in...

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Tips to manage Obesity in Children 2024-08-10 12:28:35

Childhood obesity is a global problem that has multiple impacts now and in the future. According to a March 2024 report from the World Health Organization, "by 2022, more than 390 million children and adolescents aged 5 to 19 years...

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How Severe Is Obesity Crisis In India? 2025-02-24 14:52:43

Indians find themselves alongside the United States and China on the obesity spectrum, with approximately 80 million individuals classified as obese, according to a report by Lancet. Recently, Prime Minister Narendra Modi kicked off an anti-obesity initiative following a discussion...

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Mental Health Crisis Among Adolescents 2025-02-28 15:31:24

The period of adolescence is a pivotal phase of growth, yet today's young people confront unprecedented challenges that significantly affect their mental well-being. The impact of social media, societal pressures, and heightened academic demands have contributed to a troubling rise...

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