Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17

Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...

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Eating more Red Meat Increases Risk of Heart Attack? 2025-04-24 15:05:07

In recent times, red meat has been a focal point in many health discussions, particularly concerning its potential impact on heart disease risk. The relationship between the consumption of red meat and cardiovascular health is intricate, affected by factors such...

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BCCI sends Tough Message To Pakistan 2025-04-24 14:18:44

Rajeev Shukla, the vice-president of the Board of Control for Cricket in India (BCCI), reiterated that India will not engage in any bilateral cricket matches with Pakistan due to the recent terrorist incident in Pahalgam, Kashmir. The last bilateral series...

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Benefits of Doing Surya Namaskar Every Day 2025-04-29 15:35:12

Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced by individuals in homes, educational...

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Reasons to add Bael Juice in your Summer Diet 2025-04-29 10:21:57

With the arrival of summer, it becomes vital to maintain proper hydration for your health and overall vitality. One effective approach to mitigate the discomfort caused by increasing temperatures is to add refreshing beverages to your diet. Bael juice stands...

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What is the Best Time to Eat Watermelon? 2025-04-25 14:40:03

During the summer months, heat stroke and dehydration frequently arise as temperatures soar. Fortunately, this season also offers a multitude of delicious fruits that not only provide great flavor but are also effective in keeping the body refreshed and hydrated....

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