Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17

Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...

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Benefits of Doing Surya Namaskar Every Day 2025-04-29 15:35:12

Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced by individuals in homes, educational...

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Complete Guide to Chardham Yatra 2025 2025-04-29 15:08:44

The esteemed Chardham Yatra represents a significant pilgrimage for Hindu believers. Located in the Garhwal district of Uttarakhand, this pilgrimage route includes four sacred locations: Gangotri, Yamunotri, Kedarnath, and Badrinath. Each year, hundreds of thousands of devotees undertake this spiritual...

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Can drinking alcohol worsen Menopause Symptoms? 2025-04-29 15:05:16

Following a lengthy and exhausting day, many people, especially women, find that enjoying a glass of Cabernet Sauvignon helps them relax. However, for those experiencing menopause, health professionals caution that alcohol may do more harm than good. While it’s well-known...

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Indian Agencies on a Hunt for Hashim Moosa 2025-04-30 09:49:25

Security officials have pinpointed three terrorists implicated in the Pahalgam attack, during which 25 tourists and a local pony ride operator were brutally killed. Of the suspects, two—Hafeez Saeed, the leader of Lashkar-e-Taiba, and his deputy Saifullah Kasuri—are located in...

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Pakistan Army Chief Missing after Pahalgam Attack 2025-04-30 10:50:56

In the wake of escalating hostilities between India and Pakistan following the recent terrorist incident in Pahalgam, social media is abuzz with rumors regarding the departure of Pakistan Army Chief General Syed Asim Munir. Various reports suggest that he has...

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